Quote: 5 important questions

I was flat on my back at the end of a yoga class – the very best part of any yoga class, I think we can all agree – when I first heard these questions. Such a simple concept – the kind of thing I’m always telling my kids. Speak nicely! Clean that up! Put some damn clothes on! Like so much of the great advice I dole out to my kids, though, I don’t always follow it myself.

I love this quote because it reminds me to be kind, to be helpful, to be positive. At least most of the time.

xo